Afro-Caribbean Foods
FRESH Peppers Fresh and nutritious Description Price Description Bell peppers are loaded with various vitamins and minerals ( 1 ): Vitamin C. One medium-sized red bell pepper provides 169% of the Reference Daily Intake (RDI) for vitamin C, making it one of the richest dietary sources of this essential nutrient. Vitamin B6. Price Please contact […]
FRESH OKRA Fresh and nutritious Description Price Description Okra has a sweet, grassy flavor that takes on more depth with longer cooking and a texture that can be crisp and juicy or dense and creamy. Price Please call to see latest price and availability How Can I order? We accept orders directly in store, online […]
FRESH YAM Fresh and nutritious CUSTOMER RATED: 5/5 Description Price Description Yams are nutrient-dense tuber vegetables that come in many colors. They’re a great source of fiber, potassium, manganese, copper, and antioxidants. Yams are linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control. Price Please call […]
FRESH LEMON Fresh and nutritious Description Price Description Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. Price Please call for latest price and availability How Can I order? We accept orders directly in store, online via our simple order form, or via […]
FRESH SPINACH Fresh and nutritious How Can I order? We accept orders directly in store, online via our simple order form, or via telephone on : 07282 097238 Delivery Information This product is available for delivery or instore collection. Delivery charges vary according to amount orded and location please contact us for further information
PLANTAIN Yellow Plantain: Plantain is a banana cultivar that is eater when cookedd Fresh and nutritious Description Price Description The term “plantain” refers to a type of banana with a very different flavor profile and culinary application than the sweet, yellow banana with which most people are familiar. … Plantains are usually larger and tougher […]
